Privacy Policy

Introduction

Welcome to LFT ("we," "our," or "us"). We are committed to protecting your privacy and ensuring the security of your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our fitness tracking application and related services.

By using our services, you agree to the collection and use of information in accordance with this policy.

Information We Collect

Personal Information

We may collect the following types of personal information:

• Name and contact information (email address, phone number)
• Account credentials (username, password)
• Profile information (age, gender, fitness goals, preferences)
• Workout data (exercises performed, weights, sets, reps, duration)
• Progress metrics (body measurements, photos, achievements)

Usage Information

We automatically collect certain information about your use of our services:

• Device information (device type, operating system, unique device identifiers)
• App usage data (features used, time spent, interaction patterns)
• Technical data (IP address, browser type, app version)
• Location data (if you enable location services)

How We Use Your Information

We use your information for the following purposes:

• Provide and maintain our fitness tracking services
• Personalize your workout experience and recommendations
• Track your fitness progress and generate insights
• Communicate with you about your account and our services
• Send you updates, newsletters, and promotional materials (with your consent)
• Improve our app functionality and user experience
• Ensure security and prevent fraud
• Comply with legal obligations

Information Sharing and Disclosure

We do not sell, trade, or rent your personal information to third parties. We may share your information in the following circumstances:

• With your consent: When you explicitly agree to share information
• Service providers: With trusted third-party vendors who assist in operating our services
• Legal requirements: When required by law or to protect our rights and safety
• Business transfers: In connection with mergers, acquisitions, or asset sales
• Aggregated data: Non-personally identifiable, aggregated data for research and analytics

Data Security

We implement appropriate technical and organizational security measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction. These measures include:

• Encryption of data in transit and at rest
• Regular security assessments and updates
• Access controls and authentication mechanisms
• Employee training on data protection practices

Your Rights and Choices

You have the following rights regarding your personal information:

• Access: Request access to your personal information
• Correction: Request correction of inaccurate or incomplete information
• Deletion: Request deletion of your personal information
• Portability: Request a copy of your data in a portable format
• Opt-out: Unsubscribe from marketing communications
• Account deactivation: Delete your account and associated data

Data Retention

We retain your personal information for as long as necessary to provide our services and fulfill the purposes outlined in this policy. When you delete your account, we will delete your personal information within 30 days, except where we are required to retain certain information for legal or regulatory purposes.

Children's Privacy

Our services are not intended for children under the age of 13. We do not knowingly collect personal information from children under 13. If we become aware that we have collected personal information from a child under 13, we will take steps to delete such information promptly.

International Data Transfers

Your information may be transferred to and processed in countries other than your country of residence. We ensure that such transfers comply with applicable data protection laws and implement appropriate safeguards to protect your information.

Changes to This Privacy Policy

We may update this Privacy Policy from time to time. We will notify you of any material changes by posting the new Privacy Policy on this page and updating the "Last updated" date. We encourage you to review this Privacy Policy periodically for any changes.

Contact Us

If you have any questions about this Privacy Policy or our privacy practices, please contact us at: